Nâm Retreat of Silence Níjar – January 2022

Programme

The Nâm Retreat of Silence is a true silent retreat, following a daily pattern of meditations
lasting about half an hour. The types of meditation are supportive in embracing silence. The
presence of Yoginâm makes this retreat unique.

 

The daily pattern of meditations:

08.30 Breakfast
10.00 HarpMood Yoginâm
11.30 Meditation
13.30 Meditation
14.00 Communal lunch
15.30 Meditation
17.30 HarpMood Yoginâm
18.30 Walking meditation
20.00 Communal Supper

 

If you are familiar with Asha-meditation, please bring your rattle. If not, we have a rattle for
you and introduce you to this type of meditation.
During the meditations, we will make use of the book ‘Oh Abbah – Songs for Lovers’. If you
haven’t got this book yet, it will be offered to you on the spot.

Due to safety measures, availability is limited up to 4 participants.

You are requested to arrive on Monday 3 January in the afternoon at the Asharum,
at 15.00 at the latest. If this is your first Nâm Retreat we recommend you to arrive on
location before noon or a day earlier. This will ensure that you enter the retreat in good
condition.

In the evening of the arrival day there will be an introduction to the programme and the
format of the retreat. From Tuesday 4 January through Saturday 8 January (i.e., 5 days) you
will follow the programme of the Nâm Retreat of Silence.

On the morning of Sunday 9 January we will communally close the Nâm Retreat
of Silence, and take leave of Yoginâm. From noon onwards you could start your trip back
home.

All (vegetarian) meals are included, and you will stay in a single room.

Next to the Retreat days, it is possible to stay longer in the Asharum (€45 per day).
Please check the availability by sending a request to contact@livingnam.org.